That means a more comfortable total body workout that feels easier, while burning more calories for faster results. Zero-Impact recumbent workout, safe for your knees, hips, and back. Achieve a calorie-burning total body workout, or isolate upper or lower muscle groups. Adjustable design fits your body perfectly for varying positions and intensity.Affordable, in-home physical therapy solution. Licensed from a maker of high-end commercial physiotherapy steppers used by PTs, offers the same gentle, effective motion but in an. Home-use machine with this unique linkage system.
Simply put, the FreeStep offers a superior. Cardio and resistance workout at a fraction of the cost of the comparable commercial equipment. Of the FreeStep sets it apart from other recumbent options which can actually be hard on your body for two reasons: 1 a cycle motion can cause knee shear ouch!
And 2 the motion can add sway to the hips, destabilizing the hips and lower back. In a Consumer Perception Survey, participants used the FreeStep twice for 710 minutes each session. 93-97% of participants concluded the FreeStep delivers. Knees, hips and back, and is. Less stressful on the knees and back.
Incorporating both upper and lower body. Distributes muscle exertion to avoid muscle burn out.
The linkage system between the upper and lower body is perfectly synchronized for. No drag or popping motion found in typical seated full body equipment. The FreeStep gives you a full-body workout that surpasses the benefits and calorie-burn of regular gym equipment so you can. Save time with better results. AND exercise at your convenience.In your own home, day or night. At the same level of effort, the FreeStep. Burns 17.4% more calories per hour. You'll burn the same amount of calories in 5.8 workouts as 7 workouts on a recumbent bike!
Colorado Center for Health & Sport Science found a significant difference in energy expenditure comparing the FreeStep with a recumbent bike. Protect Joints with Patented Stride Technology.Take the load off your back, knees and hips and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering. The unique stepping motion prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally. Burn More with Dual Power Motion. The push-pull mechanics of the FreeStep promote a. To your upper and lower body simultaneously. Continue fat burning long after your workout. Go longer by changing up your motion mid-stride, easily shifting from working hard with your legs to focusing on your arms to avoid workout fatigue. Build Definition with Muscle Targeting.
With the stepping motion that mimics a leg press, strengthening your glutes, quads and hamstrings. By repositioning the handles to isolate biceps or triceps while engaging chest and back muscles for added intensity and definition.Select from 3 recline settings to position your body for optimal posture, muscle engagement and comfort. Adjust from lower to higher intensity with one simple dial, accommodating a range of ability levels. Easily set height with the spring-loaded adjustment knob to achieve a gentle, neutral stride motion. Target different muscle groups with the rotating handle settings. Digital Console with Smart Device Stand. Listen to music or read from your device while monitoring your time, distance (km), speed (km/h) and calorie-burn. Choose the FreeStep + Mat Bundle to protect floors and keep dust and debris from accumulating in and around the FreeStep.
Conveniently roll away for easy storage. Whisper Quiet, Durable Magnetic Linkage System. Workout without creating a noisy environment or straining to hear the TV during use. Tested to over 2.3 million cycles, which means a long-lasting performance in your own home so you can maintain an active lifestyle.Teeter FreeStep LT1 Recumbent Cross Trainer Elliptical SE2001 NIB" is in sale since Monday, November 8, 2021. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Cardio Equipment\Ellipticals". The seller is "jkbg2003" and is located in Columbus, Ohio.
This item can be shipped worldwide.